Badminton Doubles Advanced Drills: Push and Defense


Advanced Double Drill (1) Push and Defence This is a good drill for the improvement of the ability of changing the situation from defence to attack and attack to defence 1. Push three shots 2. Switch it in three shots 3. Defence three shots 4. And change it again Coachingbadminton.com Lee Jae Bok

Leave a Reply

Your email address will not be published. Required fields are marked *