10 thoughts on “Badminton Footwork Training (5) How to Improve Leg Power

  1. me and my friend will practice as if you were by our side… and never loose the intensity…

    thank you so much!

  2. @shadowdemon03 Yes you are right the quality is more important then the volume. Do the quality which nobody can match. Lee

  3. Sir I am a junior badminton player(Age 14), my problem is that I don't know how to steeping and I lose my energy and stamina very easily, I want to be a famous badminton player so please sir help me to improve in badminton.

  4. Study all the basic skills and practice them until you are able to do them very well. If you would like to be good player then you must do more practice and training then others. When other players sleeping you run, when other players playing games with computor you do footwork training then you will be able to beat them on court. Lee

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