During front toss, hit the inside pitch up the middle. Helping to pull the ball straight on gameday, without “hookspin.” Confidence to hit an inside fastball, prevents mistakes, your doubt triggers rushing, lunging/ jumping out. Confidence to hit inside, keeps you “quiet in the box,” accommodating a soft stride. Quiet and confident, makes a “fearsome” power hitter. Doubt, triggers a “loud” stride, pulling off the ball, slowing your bat speed. Couple more swings. Hit the inside pitch, back up the middle. And to the opposite field, for advanced hitters. Right there, inside corner, hands inside the ball, hit it back up the middle. Simple.