Hey guys, my name’s Anna Giannoni. I’m a former
college field hockey player and a CoachUp Coach. And this is the Pull Back and Change
of Direction. You want to use this move because rather than
going to the left and running into the opponent’s stick, you can pull back and go to the right
and completely bypass them. What you’re gonna do is you’re gonna start
with the ball in the middle of your body. You’re simply gonna dribble forward, you’re
gonna stop the ball abruptly with your left hand by turning your hand over, pulling quickly
back to your right leg, and then you’re gonna simply burst out to the right.