How to Hold a Badminton Racket – Types of Grips [HINDI]


Hi friends,I’m Kartik and today we will learn how to hold a badminton racket There are two basic ways to hold the racket one is forehand and other is backhand Hold the racket vertically as shown, and then shake hands with it Your index finger should be above the thumb and the thumb should touch this finger one more thing, always hold the racket loosely Dont hold it tightly.You will waste your energy Holding the grip as shown is wrong it is also wrong to hold the grip as shown. This was forehand grip. Now we’ll learn how to hold the backhand grip Hold the racket as shown Put your thumb on this part index finger should be opposite to your thumb This is the backhand grip Let’s see where to hold which grip this is the forehand grip and this is the backhand grip It takes time to get used to switching between the two grips please have patience! There are some exercise which would help you switch between the grips quickly This exercise is called wall practice I’m sure that if you consistently practice you will definitely get it it right If you have any doubts or suggestions,then please mention in the comments! If you found this help,please like and subscribe 🙂

66 thoughts on “How to Hold a Badminton Racket – Types of Grips [HINDI]

  1. Jab mai shuttle ko smash ya back court to back court deta hu to meri grip slip ho jaati hai
    Kyunki meri grip me thumb aur ek finger upar rahti hai aur teen finger niche
    Aur jab mai aapke bataye hue type ki grip karta hu to shuttle theek lag hi nahi paati hai
    Plz suggest meri wrong grip kaise theek hogi aur aapki grip kitne din comfortable hone lagega mujhe

  2. Amazing brother! I really became your fan! Actually, I want to be a Badminton Player, and it was helpful for me!

  3. Nice video but there is a backhand grip for shuttles above the shoulder (thumb on the bevel) and the one you showed for shuttles below the shoulder

  4. bhai mai apne se 4 saal chote bacho k saath khelta hu 17 saal ka hun par bhai ek [email protected] sa dost aata h or vo har baar smash marta h har baar outside bhai jin k saath m khelta hu unhe normal khelna aata h par ye beakal aake matlab ye sala ye bhi ni dekhta h ki ladki khelri h to dheere maaru chution ki trh aage aake maarta h outisde upar se ase show karta h ki jese bhot bor higya ho abe humare saath khelta hi ku h phir or kisi ko dhund

  5. Bhaiya muja aapka sumjana ka tairika bhout acha lag or esa mera game par bhi effect pada. thanks bhiya

  6. Very informative video. Thanks a ton.
    I am not sure which grip to use when trying to smash a shuttle which is directly above my head. I can very well play a neat smash using basic forehand grip when I am able to get behind the shuttle, but using the same forehand grip results in a weak smash when shuttle is above my head, one of the reasons I can think is because of less time my forearm doesn't get time to fully pronate. Does this mean there is a different grip for this situation? Please help.

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