Course 1. What is the “Step One” Lesson 11. All the wrong “Step One” – 1 Very common, wrong, step one. The player is ready.
Service and Return Service In service what’s important is could you just ready to serve please very good stop like Symond he put shuttle in
AGBA IN HOUSE TRAINING SHUTTLE COCK SHADOW PLEASE LIKE, SHARE & SUBSCRIBES THANKS FOR WATCHING
Forehand Net Deceptive Flick (3) take it in front of your body Next element for this one is be able to take shuttlecock in front
Question 7 True or False? On a backhand clear, the player’s elbow should be fully extended at the point of impact. Question number 7 the
Course 1. What is the “Step One” Lesson 13. All the wrong “Step One” – 3 Another new wrong step one. 1. Go. 1. Not:
ok next one is one person attack other person defends ok watch please ok James ready so, if I go here cover me if I
What Destroys Your Smash (14) Hit with Bending Arm The arm the elbow some players do not stretch their elbow full when they smash or
(MY WORKOUT) I’m Gro Hammerseng-Edin, I’m a professional handball player and an Olympic champion. In our sport, speed, explosiveness, jumping ability and quickness are important.